lately I have had terrible panic attacks.
Out of the blue.. for apparently no reason.
I haven’t had ones like this since bobby h. made fun of me in the 6th grade.
My heart feels like it’ll burst in my chest, all of a sudden i can’t breathe and I gasp for air like a fish out of water.
OR I just start crying, balling my eyes out- it comes out like hiccups.. bursting to get out.
Obviously there is something wrong. I just don’t know what it is. I don’t want to tell anyone though.. not even my husband. I just want to get it out.







